This tangy, crunchy, creamy chickpea smash is perfect as a sandwich filling for school or work lunchboxes, as well as picnics and buffets. The quantity below fills about five sandwiches. ^^ CLICK TO SEE FULL RECIPES ^^ | Vegan | Vegan Recipes | Vegan Dinner | Vegan Breakfast | Vegan Meal prep | Vegan Meals | Vegan Ideas | Vegan Recipes Easy | Vegan Recipes Dinner | Vegan Recipes Healthy | Vegan Recipes Videos | Vegan Recipes Breakfast
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Yield: 5 Servings
Ingredients: 75 g / ½ cup dill pickles or gherkins sliced 1 medium carrot (66g), grated 140 g / 1 cup cucumber finely diced 1 small red bell pepper or romano pepper deseeded and finely diced 400 g / 14 oz can chickpeas rinsed and drained ^^ CLICK TO READ FULL INGREDIENTS ^^
Instructions:
First step is Placed the drained chickpeas in a large bowl and roughly mash with a potato masher.
And then, Add all the remaining ingredients and stir through until fully combined. Taste test and adjust the seasoning to suit.
And then, visit for full instruction : https://bitofthegoodstuff.com/2019/05/chickpea-smash-with-dill-pickles/
