Spicy Spaghetti Squash Noodles

Spicy Spaghetti Squash Noodles

Spicy spaghetti squash noodles with creamy-flavor-packed-coconut-cream sauce! Whole30, paleo, and made in just minutes! An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience! ^^ CLICK TO SEE FULL RECIPES ^^ | Healthy | Healthy Food | Healthy Recipes | Healthy Snacks | Healthy Meals | Healthy Breakfast | Healthy Chicken Recipes | Healthy Dinner | Healthy Food Recipes | Healthy Food Prep | Healthy Breakfas | Healthy Lunch | Healthy Dessert | Healthy Ideas | Healthy Easy | Healthy Recipe Ideas | Healthy Recipe Easy

Prep time: 00:10
Cook time: 00:8
Total time: 00:18

Yield: 4 Servings

Ingredients:
2 teaspoons sea salt
2 teaspoons poultry seasoning I use Frontier brand
2-4 tablespoons arrowroot flour for thickening
2 teaspoons minced garlic
2 cans (or 27 oz) full fat coconut milk if you use lite coconut milk, add more arrowroot to thicken the sauce.
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Instructions:

First step is In a fry pan, sauté chopped onions with a drizzle of olive oil over medium heat for a few minutes until golden. Then add rest of sauce ingredients and stir. Bring the sauce to a boil, then reduce to a simmer and cook for 3-5 minutes. Sprinkle arrowroot flour into sauce and whisk until sauce thickens (do not over cook, because the sauce will become too thick), then remove from heat.

And then, Add cooked spaghetti squash and tuna to sauce, combine, and serve!

And then, visit for full instruction : https://paleoglutenfree.com/recipes/spicy-spaghetti-squash-noodles/

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